Tales from a down-shifted family
- Making the most of modest means
My toes are ready for Jogle – now to work on the rest of my body which is well and truly overweight at the moment. It’s been a while since I’ve been this fat!
JOGLE Toes
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Alan Cole
Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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Fuerteventura – Days 4 & 5: From Windsurfing to Wave Watching: A Coastal Escape
Monday, March 31st, 2025
I’m sure you’ll soon burn off some of the fat! Where as I’ll be home here putting it on