Tales from a down-shifted family
- Making the most of modest means
Here’s the video from our Tough Mudder attempts at the weekend.
Don’t forget it was all to raise money for Diabetes UK.
Alan Cole
Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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Fuerteventura – Days 4 & 5: From Windsurfing to Wave Watching: A Coastal Escape
Monday, March 31st, 2025
