Author: Alan Cole

4

RPE vs Performance

Recent conversations with people have generally revolved around the recovery from my heart attack. People say hello, ask how I am and ask how my recovery is going. Generally it’s going well, if a little slowly for my impatient self. I’ll tell them that I still have some ongoing chest pain, although even that has...

14

Solar Panels

In our ever increasing bid to be green we are now the proud owners of a 4kW Solar array and a 5.8kWh battery. The panels themselves were installed last week. Steve and Dan from Pure Electrics were here today to wire everything up, install the battery and the inverter and get it all up and...

Harlech Castle 0

Driving through an Advert

Our first proper drive in our new car yesterday was like driving through an advert. Winding Welsh roads, leaves blowing in the wind, driving rain, splashing through pools of standing water and stunning welsh countryside. There was even a medieval castle. Meanwhile we were warm and comfortable as we glided along almost silently in our...

3

New Car Day

Yeah, New Car Day finally arrived! To be fair it was only a few days after the originally planned date and I think the car itself did land with Shukers Hyundai in Aberystwyth last week. They then had to do some checks and register it etc so we were able to collect it yesterday. New...

Kona - Dark Knight 0

Going all in on Electric

We’ve been ‘all electric’ at home since we built the house almost 20 years ago. There’s no mains gas and we didn’t have an oil tank so our energy has been all-electric. It’s worked well, but we’ve always wanted to be generating our own electricity really. We did look into have photo-voltaic tiles on the...

3

Moel y Llyn

Moel y Llyn isn’t the most exciting of hills. It is one of the nearest to our house, it does have a little lake on the top and it does have nice views too. You can even see our house from the top! I hadn’t been out in the hills since a little jaunt up...

10km Run 2

Beating my Age

I promise I will soon write a blog post that doesn’t mention my heart attack, but this isn’t the one! Pre heart attack I always did a 10km run just after my birthday. This was to make sure I could do it in a time that was under my age in minutes. I did it...

1

A Home Defib

Defibs in Borth and Ynyslas Borth and Ynyslas doesn’t have many publicly available defibrillators really. The nearest one to us is at the Visitor Centre in the dunes. There is now another in Ynyslas at the Cambrian Coast Caravan park. This one is available to the public if needed but is really for the caravan...

Party! 1

Anniversary Party

We’ve just got back from a quick trip to Bristol for my parents 51st Wedding Anniversary. Detours on the way to Bristol We had a few errands to run as well whilst away from West Wales First of these was a stop off near Llandeilo to collect some syrup to feed our bees. We’d missed...

Llangollen 1

A Day out in Llangollen

After a day out in Bala followed by a luxurious night and large breakfast at PalĂ© Hall Hotel, it was time for a day out in Llangollen. We hadn’t rally been to Llangollen or anywhere in this part of Wales before. I had ran nearby whilst running along the Offa’s Dyke though so recognised some...